Equipment & Amenities

Here at JFTS, we realize your goals are as unique as you are. Knowing this, we have opened up a new and larger facility at 680 Rothesay Ave., we now offer everything in one fantastic location. We are proud to offer a 24/7 strength training & cardio area, fully equipped with state-of-the-art Atlantis Fitness equipment! 

Most importantly, you will be met, treated, and provided for with the family environment and individual commitment we are known for.

Strength Training

Our strength training section offers dedicated benches, squat racks, dumbells up to 90LBS and fixed weighted barbells. We have plenty of accessories to give you that boost during your training. From resistance bands to ab wheels and variable box height for jump training. Cable machines and accessories and different types of barbells are all available with all of our memberships.

This area is equipped with benches, dumbbells rack up to 90lbs, Atlantis Lat pulldown machines, medicine balls, full kettlebells racks, an Atlantis leg press machine, and a NEW ATLANTIS HACK SQUAT machine! 

We also have half racks for squats, deadlifts, bench pressing, Atlantis Functional trainers with all the attachments, and so much more!

Cardio & Endurance

We have treadmills, bikes, battle ropes, stair climbers, and turf for dryland, mobility, and static or dynamic exercises. Included in our cardio area is the Airdyne bike! At JFTS 2.0, we have many pieces of fitness equipment that you will not be waiting around for your turn. 

Our cardio area has treadmills, upright & recumbent bikes, elliptical, stair mill, airdyne bikes and more!

Smoothie Bar

At JFTS, we understand the importance of fueling your body with healthy and nutritious foods. That’s why we have an in-house smoothie bar that serves up delicious and nutritious smoothies made from fresh ingredients. Our smoothies are a great way to start your day, providing you with essential vitamins and minerals to power through your workout or day. The smoothies also serve as a great source of hydration, helping you stay energized and focused throughout your fitness journey. With the JFTS Smoothie Bar, you can get the nutrients you need to reach your goals in no time!

…and so much more!

Modern Facilities

Premium Classes

Functional Training Machines

Workout Challenges

24/7 Access

Private Showers

Online Training

Free Consultations

FMS Assessments

Monthly Guest Passes

Hot Coffee/Snacks/Filtered Water

Air Exchange and Cooling