Strength & Conditioning
Frequently|Asked|Questions
Frequently|Asked|Questions
Q - What are your hours?
A - Our hours are posted here.
Q - How does Jason's Functional Training Studio work?
A - We offer many different services and would be more than happy to book you in for a FREE consultation & tour. To book a consultation, please click here and email us today!
Q - How much are your memberships?
A - Membership prices can be found here.
Q - As a member, can I participate in different class times?
A - Yes, we encourage you to come to any class on our class schedule at no extra charge.
Q - When are your classes?
A - Our class schedule can be found by clicking here and scrolling to the bottom of the page.
Q - Do you offer a FREE week trial?
A - No, please click here and email us today!
Q - Do I need to be actively exercising before I join JFTS?
A - No, we modify all of our classes to meet your current fitness level. Whether it's beginner, intermediate, or advanced, we have something for everyone!
Q - How many classes do you recommend participating in a week?
A - For optimal results, we recommend participating in 3-4 classes per week.
Q - Are classes enough to change my body?
A - Yes, along with a balanced diet, participating in classes will give you the results you want. We also offer FREE nutrition counselling for all members with a one-year membership. We are your one stop shop!
Q - Can kids participate in your classes?
A - Yes, we welcome kids ages 12 and up, when accompanied by a parent.
Q - Do you have any challenges coming up soon?
A - All challenges and speciality programs are located here.
Q - How much is Personal Training?
A - All Personal Training rates can be found here.
Q - Do you offer FREE consultations to discuss Personal Training?
A - Yes, please click here and email us today to book your appointment with one of our amazing Personal Trainers!
Q - Can kids participate in Personal Training?
A - Yes, we have highly-trained Personal Trainers who are skilled in working with kids of all ages.
Q - How much are your smoothies?
A - Please visit the smoothie bar here for details on prices and much more.
Q - Do you offer FREE nutritional counselling?
A - We offer FREE nutrition counselling for all members with a one-year membership.
Q - Do you sell individual meal plans?
A - Yes. All meal plans are $100.
Q - Do you offer Keto meal plans?
A - Yes. All meal plans are $100.
Q - Do you offer vegetarian meal plans?
A - Yes , all meal plans are $100
Q - What methods of payment do you accept?
A - Our methods of payments include Visa, MasterCard, Visa Debit, cash and email transfer.
Q - Do you accept Debit for payments?
A - No, we do not accept Debit, sorry. Our methods of payments include Visa, MasterCard, Visa Debit, cash and email transfer.
COME FOR THE CLASSES & STAY FOR THE PEOPLE
JOIN THE JFTS FAMILY !
REAL PEOPLE, REAL RESULTS!