Strength & Conditioning
EVENTS
EVENTS
JOIN THE CHALLENGE
This is your chance to reach your goals, look like you've never before and feel amazing. Check out what all the hype is about!
* KEEP SCROLLING! YOUR CHANCE TO JOIN IS NOW AVAILABLE *
Specialty Programs
Specialty classes are built by certifier personal trainers & strength coaches to bring you a powerful 40-minute workout that keeps you on your toes daily.
TRUE BEGINNER PROGRAM
TRUE BEGINNER PROGRAM
Join today!
Hey Folks!
Hey Folks!
We are offering a 6 Week True Beginner Program starting September 12- October 22. This will only be offered for our metabolic classes only as they are supervised 100 percent by a personal trainer for safety & accountability!
This chal​lenge come ​with . . .
This chal​lenge come ​with . . .
- 18 X 40-minute workouts
- A Meal Plans
- Before & After full body measurements
- In-person or a virtual weekly weigh-in for extra accountability
* Investment ONLY $228 Taxes inc ​
* Investment ONLY $228 Taxes inc ​
The ​Goal of this Challenge . . .
The ​Goal of this Challenge . . .
The goal is to come to JFTS a minimum of 3 days a week.
Monday + Wednesday + Saturday
Some guidelines . . .
Some guidelines . . .
- Stick to the meal plan 100% that WE will give you!
- Drink 3 to 4 litres of water each day
- Most importantly . . . . HAVE FUN
Here are your classes
When registering please let us know what option works best for you.
Also please make full payment of $149 upon request for registration to this challenge.
Preferred methods of payment include -> Cash | Etransfer
Please send full payment to [email protected] | Registration will soon END on Sept 9 ,2022
* ATTENTION * - PLEASE do not hesitate to sign up if you're interested. Please let us know as soon as possible. This is very important as we will have to get you to come in and get your full body measurements done before the starting date!
For more information or to register please email us TODAY!